The Truth About Emotions

Por: Deborah McPhilemy
Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.
64 episodios disponibles

Latest episodes of the podcast The Truth About Emotions

Mostrando página 3 de 4

Judith Quinn about Your Whole Voice 06/05/2021
WHY YOUR BABY IS NOT SLEEPING 06/05/2021
How to NOT Re-Traumatise Victims of Trauma 06/05/2021
The Other Side of Suicide 02/05/2021
I Healed my Asthma when my Doctor Couldn’t. 28/04/2021
Do All Comedians Struggle with Mental Health? 23/04/2021
How do men really feel? 21/04/2021
Stop Thinking Ahead 19/04/2021
I’m so Grateful that my Parents take Pride in my Joy instead of my Success 16/04/2021
No Means NO! Rape redefined. 15/04/2021
What it Felt like to be Coloured with them all being White. 14/04/2021
EQ for All, Meet the team 13/04/2021
Breaking free from Relationship Abuse 30/03/2021
Feeling Trapped, I can so relate to Meghan Markle 09/03/2021
How to recover from loss 01/08/2020
Whose Voice is in Your Head? 17/07/2020
The Secret Code to You 23/05/2020
Deb on Radio 786 re EQ and BEarKind Campaign 10/02/2020
When doing TOO much for others causes YOU to burnout 14/01/2020
The incredible POWER of Forgiveness 16/12/2019
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