The Truth About Emotions

Por: Deborah McPhilemy
Emotions, love them or hate them, express them or suppress them. For years we have been taught to ignore our emotions, that we need to keep a stiff upper lip, that cowboys don't cry, that we should apologise when we express sadness anger or when we cry! In this podcast I debunk all the rubbage around feelings and emotions. I aim to share with you the wonders, the powers and the messages your emotions are sending you. To share the reasons they exist:- to guide you to your purpose, to help you to connect, to keep you safe, and more. So join me and discover the wondrous world of your emotions.
64 episodios disponibles

Latest episodes of the podcast The Truth About Emotions

When Anger is Used as a Defense Mechanism 17/03/2023
Do You Feel Betrayed by Your Body? - PG 18 05/03/2023
How the lack of Self Love can Contribute to Suicidal Thoughts 21/02/2023
Stop hiding parts of yourself and embrace all of who you are. 08/01/2023
The Truth About Anxiety 08/12/2022
The Truth About Anger 23/11/2022
When Having a Mental Health Issue Becomes a Habit 16/11/2022
Why I am the BIGGEST fan of EMOTIONS 04/11/2022
What happened that stopped me from being me? 15/08/2022
I'm finally ready to be ME! 14/08/2022
You Can't Shame Yourself into Making Change 16/06/2022
How to Set Boundaries with Family and Clients 05/05/2022
How my sister's suicide drastically changed my life 28/09/2021
STOP doing so much for others and put Yourself First! 27/06/2021
The Reason You Need To Help Someone GET OUT Of An ABUSIVE RELATIONSHIP 31/05/2021
The Reason You Are Being BULLIED 31/05/2021
Is it possible to UNLOCK your Authentic IDENTITY And Purpose? 21/05/2021
The MIRACLE is INSIDE You! 21/05/2021
Is SUCCESS really a choice? 21/05/2021
I met my EARTH ANGEL! Because of him I was able to start healing. 21/05/2021
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