Hyper Independence Trauma Response

27/03/2022 18 min Temporada 5 Episodio 10

Listen "Hyper Independence Trauma Response"

Episode Synopsis


“I got it, I’ll do it myself” is a response rooted in abandonment trauma. It's a defense response from people who have repeatedly been let down in the past. It can also stem from lack of trust along with a feeling of never being good enough. As always, I share my own understanding of the subject around my own experience with it. Listen with your heart!