The TriDoc Podcast, triathlon and health in one place

The TriDoc Podcast, triathlon and health in one place

Por: Dr. Jeff Sankoff
Jeff Sankoff is the TriDoc, a physician who will do the research so you don't have to in order to understand if any of those things marketed to endurance athletes can deliver close to what they promise. Before you put anything in or on your body, understand what the science says by listening to an expert who has done the work for you.
188 episodios disponibles

Latest episodes of the podcast The TriDoc Podcast, triathlon and health in one place

Ep. 187: SportsLegs & Air Quality: The Canary in the Coal Mine of Climate Change? 26/12/2025
Ep.186: Vagus Nerve Stimulation: The New 'Magic Bullet' or Just a Fancy Paperweight? And Grizzlies, Grants, and Gravel: Montana's Last Best Ride 12/12/2025
Ep. 185: Smiling to perform and Breathe Easy: How Air Quality Data Can Save Your Race Day 28/11/2025
Ep. 184: Earthing: The Barefoot Myth That's Got Us All Laughing and Nick Tiller Exposes Health Hacks 14/11/2025
Ep. 183: Glucosamine and Triathlon at 80: The Unbelievable Journey of Natalie Grabow 31/10/2025
Ep.182: Tymewear for ventilatory metrics in training and another visit with Matthew Marquardt 17/10/2025
Ep. 181: Sipping Tea and Debunking Myths: L-Theanine and the Mercola Tapes 03/10/2025
Ep. 180: Lumos sleep mask and From Hockey to Triathlon: The Unlikely Journey of a Future Doctor 19/09/2025
Ep. 179: Arnica and Stephanie VanBebber on Marathons and Cancer: Should You Be Worried? 05/09/2025
Ep. 178: Cutting through the creatine hype and From Cross Country to Caribbean: Embrace Your Inner Roller Skier! 22/08/2025
Ep 177: Shark Deterrents: The Science Behind the Hype or Just Another Marketing Gimmick? and From Photography to Shaving: How Adam Barker is Changing the Game 08/08/2025
"Sleep Like a Pro: The Truth About Cooling Blankets and Your Recovery" and How One Guy's Trash is Another's Treasure": Recycling Shoes 25/07/2025
Tendonitis: Is it really what we think it is? Plus Hillary Topper's Journey to Open Water 11/07/2025
Ep 174: Cold Plunges: Chilly Recovery or Just a Trend? Transitions: The Secret to Racing Like a Pro 27/06/2025
Ep. 173 Life Lessons from the Edge: How to Fill Your Days with Epic Memories 13/06/2025
Ep. 172: Potatoes for Performance? And Phil Billikopf; Balancing Business and Triathlons 30/05/2025
Ep. 171: Sugar, Sweat, and Science: Debunking the Myths of Carbohydrate Fuels in Endurance Sports & Navigating the Triathlon Journey with Trivelo Coaching 16/05/2025
Ep. 170: Respiratory Muscle Training device the Breather and Blank Labels, Big Dreams: The Rise of Blanks Nutrition 02/05/2025
Fast Talk and the Four Fitness Foundations with Dr. Stacey Brickson 18/04/2025
Ep. 168: Lactate Sensors: The Science of Sweat or Just a Fancy Gadget? And, Older, Wiser, and Vaulting Higher: The Age-Defying Story of David Bonham 04/04/2025
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