Go to BODi.com and use code TRENT for 15% OFF.

Go to shipstation.com and use code: TRENTSTRAIGHTUP to sign up for your FREE trial.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/trent Try it risk-free now with a 30-day money-back guarantee!

Take my Self Worth Assessment here: https://forms.gle/ZWxcwwuFJZNdVW3t8


Hey Rehabbers:

Change isn’t hard because you’re weak, it’s hard because your brain craves comfort. In this episode, Trent breaks down why one day off can send you spiraling back into the life you’re trying to escape… and how obsessive consistency is the only way to break the cycle for good.
You’ll learn:

Why motivation isn’t enough

How your identity is shaped by your daily actions

What it takes to become unshakably consistent


Why “one off day” is more dangerous than you think

This one is raw, real, and built to call you higher.
Because real change?

It starts with you.

Ver todos los episodios