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Listen "Episode 22 - On the Run with Nate and Kaitlyn: Mixing it up with Motivation to GO!"
Episode Synopsis
In this unique podcast, Travis changes it up in a live “on the run” conversation recorded with elite ultrarunner and coach Kaitlyn Yonke and Tonight Show writer Nate Dern (who also happens to be Travis’ childhood friend and author of the excellent book, Not Quite a Genius). As they exercise, the participants discuss training concepts; to Strava or not to Strava; the how and why of running; tips for getting into the woods; rattlesnakes, cougars, bears, and lightning (oh my); ideas for women who want to run alone safely; questions from the live audience on Fireside Chat; and more. Starting in June, Travis and Nate will go live on the new app, Fireside Chat, most Thursdays at 5:00 p.m. MDT. Download the app and join us during your own exercise sessions for interactive conversations with compelling guests. www.firesidechat.comskimo gold, endurance and life coaching with brief testimonials
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