The Trauma Teacher

The Trauma Teacher

Por: Janice Holland
I am here to help you step out of performative living where people pleasing and self abandonment thrive and into courageous living where your voice leads, your choices align with your values, and your life finally belongs to you.
38 episodios disponibles

Latest episodes of the podcast The Trauma Teacher

The Real Reason you Overeat and Overspend (It's not about Willpower!) 15/12/2025
10 Reasons Strong Women Attract Narcissists 05/12/2025
5 Ways to Help Your Body Feel Safe After Narcissistic Abuse 26/11/2025
Why Narcissistic Abuse Highjacks Your Nervous System 21/11/2025
Why You Feel Worthless (and How to Fix Low Self Worth) 16/11/2025
4 Signs of High Functioning Depression 10/11/2025
Why You Feel So Anxious After Narcissistic Abuse 08/11/2025
Awake But Not Free | Why Trauma Knowledge Didn’t Set You Free 04/11/2025
"How to Finally Feel FREE after Narcissistic Abuse 28/10/2025
The Reclamation: The Step Every Smart Woman Misses After Narcissistic Abuse 23/10/2025
The Awakening: Phase 3 of Narcissistic Abuse Recovery 21/10/2025
The VOID: Phase 2 of Reclaiming You after Narcissistic Abuse 16/10/2025
The Shattering: Phase 1 of Narcissistic Abuse Recovery 14/10/2025
Reclaiming YOU Series. Ep 1: 5 phases to healing after narcissistic abuse 09/10/2025
The One Shift That Will Change Your Life Forever 07/10/2025
Why Saying Yes to Everyone Makes You Lonelier 02/10/2025
Is it a FREEZE response or CALM state? How do I know the difference? 25/09/2025
Why Silence Doesn't Create Peace in Relationships 23/09/2025
The Addiction No One Talks About: "Yes" is Your Drug 19/09/2025
Are You Always the Strong One? It's Slowly Killing You 17/09/2025
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