Are you always tired & frustrated? Depressed? | Restlessness & the Treadmill of Burnout

28/09/2024 45 min Temporada 1
Are you always tired & frustrated? Depressed? | Restlessness & the Treadmill of Burnout

Listen "Are you always tired & frustrated? Depressed? | Restlessness & the Treadmill of Burnout"

Episode Synopsis


In this episode of Strategic Transformations with Nikki, we dive into the hidden traps of burnout and how to stop the cycle before it consumes you. Coach Nikki shares practical tips on recognizing the early signs of burnout, the power of pausing, and how to protect your peace through strategic boundaries and intentional rest. Ready to stop running in circles and start thriving? Tune in for actionable strategies that will help you reclaim your energy, purpose, and joy.
Join us in the Global Women's Transformation Community now for support, skills, and tools to manifest breakthroughs in your life. https://nikkicates.mykajabi.com/register-link

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