Justin and Janell discuss the essence of breaking the cycle of inaction to transform our lives truly. They provide insightful strategies to address and reinterpret the limiting beliefs that have kept us stagnant. They emphasize the significance of pivoting from a mindset of struggle to viewing personal goals as attainable. Expounding on the transformation process, they discuss the importance of taking personal responsibility and developing healthier, more empowering beliefs. In this episode, they introduce the concept that beliefs are decisions, and not static aspects of our psyche. By understanding our beliefs as decisions we have made, we empower ourselves to make newer decisions that can redefine who we are and the life we aspire to have. They also explore the transformation that results when these new decisions lead to a shift in our thoughts and actions, attracting opportunities that align with our newly established beliefs. Exploring the concept of Neurosculpting, they reveal how we can consciously alter our brain's neural connections to serve our desired goals. They discuss the essential role of the Reticular Activating System (RAS) in our brain, which filters experiences and focuses our attention on what aligns with our beliefs. They conclude by associating moments of suffering as opportunities to identify and challenge outdated beliefs, thus creating an environment for personal transformation. This episode promises to equip listeners with strategies to leverage the power of their brains toward personal development and goal attainment. Time Stamps: 00:01:01: Introduction to the episode's topic: "The Five Primary Drivers" 00:01:46: Explanation of The Five Primary Drivers 00:02:54: Effects of these drivers 00:03:37: Link between these drivers and physiological reactions 00:05:02: Connection between beliefs, thoughts, feelings, actions, and results 00:07:00: Understanding the impacts of these thoughts and feelings 00:09:57: How actions dictate results 00:11:51: Reinforcement of beliefs through results 00:13:59: Understanding guilt vs shame 00:16:04: Introduction to changing beliefs 00:17:15: Explaining the concept of the psycho cybernetic loop 00:17:22: Beginning of a guide on how to change beliefs 00:17:31: Defining Beliefs 00:18:19: Influence of Early Choices on Beliefs 00:19:16: Transformation Through Decision Making 00:20:27: Early Life Impacts on Decision Making 00:21:36: Prejudices and Beliefs 00:22:01: Permission to Change 00:23:49: Actions for Decisions 00:24:57: Brain's Role in Decision Making 00:26:28: Attraction, Enrolment, and Activation 00:27:58: Importance of Perceptions 00:29:02: Decisions Influence on Perception 00:30:09: Manufacturing Synchronicity 00:32:54: Impact of Decisions on Destiny 00:33:21: Imagining and Creating Images. 00:34:00: The importance of imagination in the brain 00:35:14: Visualization, brain activity and creating future memories 00:36:19: Announcement of upcoming workshop 00:37:12: Challenging conflicting beliefs 00:38:58: The shift from limiting to empowering beliefs 00:40:44: Evidence supporting new empowering decisions 00:42:07: Daily evidence gathering 00:43:01: Neurosculpting and brain reconditioning 00:46:07: Lining up actions with beliefs and goals   To learn more about Justin and Janell or contact them visit www.TheTransformationLife.fitness      

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