The Trainwell Podcast

The Trainwell Podcast

Por: trainwell
Hosted by trainwell personal trainers Darian Healy and Joey Maestas, the trainwell podcast is your go-to resource for all things fitness. We talk about everything from strength training and motivation to nutrition, recovery, and corrective exercises, we cover it all to help you live a stronger, healthier, and more active life. Whether you're a seasoned athlete or just starting your fitness journey, our mission is simple: Inspire you to move more, get stronger, and have fun. Tune in for expert advice, actionable tips, fun conversation, and plenty of motivation to take your fitness to the next level!Use our link to try trainwell FREE for 14 days: go.trainwell.net/podcast
60 episodios disponibles

Latest episodes of the podcast The Trainwell Podcast

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The Voice Within: How Self-Talk Shapes Your Reality with Trainer Kara 26/03/2025
Gym Lore: Myth or Truth? Should Older Populations Strength Train? 19/03/2025
Gym Lore: Myth or Truth? Should You Stretch Before You Workout? 12/03/2025
Into the Weeds With All Things Nuts & Seeds: Plant Based Nutrition & Wellness with Trainer Celina 05/03/2025
Gym Lore: Myth or Truth? Do You Need Sweat & Soreness for an Effective Workout? 26/02/2025
Beyond Barbells, Biceps, and Burpees: The Hidden Traits of Excellent Personal Trainers with Trainer Ryan 19/02/2025
Reps, Sets, and REGRETS: Fixing Common Gym Mistakes 12/02/2025
Ask the Trainers: Your BIGGEST Fitness Questions, Answered 05/02/2025
Powerlifting 101: Building Strength with Expert Tips from the Platform with Trainer Hallie 29/01/2025
Ready to Run?! Going Stride for Stride with Trainer Kaylin on All Things Running 22/01/2025
Medical Fitness Unlocked with Trainer Derek 15/01/2025
Breaking the Cycle: Debunking Diet Culture and Confronting Disordered Eating with Trainer Farrah 08/01/2025
New Year, Same Mistakes? How to Set Goals That Stick in 2025 01/01/2025
Recentering: Using Breathwork to Find Balance and Greater Self-Awareness with Trainer Lili 18/12/2024
Rebalancing the Body: A Deep Dive into Corrective Exercise with Two Leading Experts 11/12/2024
Breaking Barriers: Helping Others Overcome Gym Anxiety 04/12/2024
Unscripted Strength: A Candid Trainer-to-Trainer Chat on Movement and Performance 27/11/2024
Unlocking Your Inner Drive: Motivation Through the Lens of Psychology with Trainers Andrew and Megan 20/11/2024
Interview with Trainwell Founders Matt Spettel and Gabe Madonna 13/11/2024
Introduction to the ALL NEW Trainwell Podcast! Meet Your Hosts Darian and Joey 06/11/2024
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