Listen "2.13 Jeff and Harmony Hilderbrand of CrossFit Ampersand"
Episode Synopsis
SummaryNick and Chris catch up with Jeff and Harmony Hildrebrand, co-owners of CrossFit Ambersand, who share their journey of opening and running a successful gym. They discuss their origin story, the challenges they faced in business planning and funding, and the importance of mentorship. The couple emphasizes the significance of communication and setting boundaries in both their personal and professional lives, as well as their strategies for marketing and pricing. They reflect on their growth over the past decade and the lessons learned along the way.KeywordsCrossFit, entrepreneurship, gym ownership, business planning, marketing strategies, couple's business, mentorship, fitness community, branding, pricing strategieswww.crossfitampersand.comhttps://www.instagram.com/anourishedharmony/https://www.instagram.com/jtotheizzeff/https://www.instagram.com/crossfitampersand/
More episodes of the podcast The Training Table
2.23 The One All About Coaching
11/09/2025
2.17 Coaching Red Flags
18/04/2025
2.16 Are Certifications Valuable?
11/04/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.