Listen "#3 - Hyrox is for Karens, MMA and real Hybrid Training with James Cooper"
Episode Synopsis
This one will ruffle some feathers! Today, James and I discuss why he hates Hyrox , what true Hybrid training should really be, and his transition from BJJ to MMA. Check him out @jamescooperbtxAs always, get involved with our 300+ army of PTs, physios, osteos, chiros and CrossFit coaches levelling up their Movement Mechanics on SkoolAnd get all the info you need at www.thetrainingstimulus.comCheck me out @ashgrossmann.coachAnd TTS @the_training_stimulus
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