The Training For Trekking Podcast

The Training For Trekking Podcast

Por: Rowan Smith: Hiking and Trekking Coach
The Training For Trekking Podcast is created to help hikers, trekkers and mountaineers prepare for their bucket list adventures. Rowan shares with you the simple training strategies to get you fit, strong and resilient to tackle anything the trail will throw at you. He also dives deep into subjects such as how to prevent altitude sickness, nutrition while hiking, injury prevention and much, much more. So you can have the very best chance of a safe, enjoyable and successful adventure!
417 episodios disponibles

Latest episodes of the podcast The Training For Trekking Podcast

Mostrando página 21 de 21

TFT17: The Art Of Self-Care On The Trail 19/08/2019
TFT16: Mental Strength For Hiking And Trekking 06/08/2019
TFT15: Hiking Is NOT The Best Way To Train For Hiking 05/08/2019
TFT14: Nutrition For Hiking And Trekking 29/07/2019
TFT13: Training For The Time Strapped Trekker 22/07/2019
TFT12: High Altitude Trekking, Training Philosophies And Adventure Aspirations 15/07/2019
TFT11: Training , Injury Prevention and Mental Strength For Hikers 08/07/2019
TFT10: Pros and Cons Of Gym Training For Trekkers 01/07/2019
TFT9: 10 Essentials Every Trekker Needs In Their Preparation 23/06/2019
TFT8: Benefits Of Carbohydrates For Altitude Trekkers 17/06/2019
TFT7: How To Prevent Sickness For Trekkers 10/06/2019
TFT6: Interviewing A Knee Specialist On Knee Pain While Hiking 03/06/2019
TFT5: Simulated Altitude Training For Trekkers 27/05/2019
TFT4: How To Train To Carry A Heavy Pack 20/05/2019
TFT2: How To Prevent Knee Pain While Hiking 07/05/2019
TFT1: The Trekker's Great Mistake 30/04/2019
TFT0: Welcome To The Training For Trekking Podcast 10/04/2019
« Primera ‹ Anterior 1 ... 19 20 21
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA