TFT421: Tracking For The Win

08/10/2025 5 min Temporada 1 Episodio 422
TFT421: Tracking For The Win

Listen "TFT421: Tracking For The Win"

Episode Synopsis

Following up from last episode, today we share a situation where tracking workouts and increased awareness led to a significant win. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html