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Listen "TFT391: One Size Doesn't Fit All"
Episode Synopsis
There are thousands of different approaches in the world of fitness and nutrition. And for each outcome you are trying to achieve, there are many roads to success. But unfortunately, this idea can often get lost. In this episode, an interesting story about a course I did and the surprising prevalence of coaches falling into a 'one size fits all' mindset. == Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
More episodes of the podcast The Training For Trekking Podcast
TFT432: Training For Hiking In 2026
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TFT428: How Hikers Can Prepare for 2026
03/12/2025
TFT425: Looking For Hikers
03/11/2025
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