The Trainer Feed

Por: Jacques Delaugère
Personal Trainers Angel Sanchez, David Bravo and Jacques Delaugère combine thoughts, practices and experiences of being in the fitness industry. Three different minds taking you through all planes of motion: including but not limited to nutrition, movement and regeneration.
145 episodios disponibles

Latest episodes of the podcast The Trainer Feed

Episode 146 : Gym navigation 09/02/2023
Episode 145 : Be nice 01/02/2023
Episode 144 : Tummy time 25/01/2023
Episode 143 : Coaching matters 19/01/2023
Episode 142 : Most common fitness questions Part II 11/01/2023
Episode 141 : Common fitness questions Part I 05/01/2023
Episode 140 : New Year’s Resolutions 28/12/2022
Episode 139 : Catching up with Jacques 21/12/2022
Episode 138 : Hydration, Heat & Exercise 14/12/2022
Episode 137 : Olympic lifting 07/12/2022
Episode 136 : Jacques memories 30/11/2022
Episode 135 : David Bravo Memories 23/11/2022
Episode 134 : Gym Culture 19/11/2022
Episode 133 : David leaves? 09/11/2022
Episode 132 : Psychological effects 02/11/2022
Episode 131 : NFL ACL tears 25/10/2022
Episode 130 : What is a sport? 19/10/2022
Episode 129 : Stretching 12/10/2022
Episode 128 : Gender specific training 05/10/2022
Episode 127 : Training frequency 28/09/2022
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