Real Food for Fertility - A Conversation with Lily Nichols

The Tracy Donegan Podcast
07/03/2024 37 min Episodio 2
Real Food for Fertility - A Conversation with Lily Nichols

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Episode Synopsis

In today's episode, Tracy Donegan interviews Lily Nichols about her work in the birth world and her focus on prenatal nutrition for a healthy baby. They discuss the misinformation and common deficiencies in pregnancy nutrition, as well as the importance of preconception nutrition. Lily Nichols shares insights from her new book on fertility and her professional mentorship program. Lily Nichols and Tracy discuss the challenges of navigating pregnancy guidelines and controversies.

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