Andreas Behm: The Training and Development of Elite Sprint Hurdlers

The Track and Field Performance Podcast
24/02/2023 1h 13min
Andreas Behm: The Training and Development of Elite Sprint Hurdlers

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Episode Synopsis

In this episode, Sprint Hurdles coach at Altis, Andreas Behm provides an overview of the physical and technical characteristics he looks for in elite sprint hurdling. Andreas talks about the nuances of in-practice coaching; cueing, session modifications, technical refinements and, complete revamps. Moreover, Andreas highlighted how he's remained inspired through the years -- even after guiding Aries Merritt to a world record in 2012. Thanks for your time and wisdom Andreas.Affiliated with Output Sports - promocode: COLMBOURKE10 Support the show

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