ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#24 - The Health and Fat Loss Mindset"
Episode Synopsis
An insight into my greatest achievement in this health and fitness industry in order to help those around me succeed in life.
More episodes of the podcast The Townson Training Podcast
#17 The Book: Final Chapter
19/04/2024
#16 The Book: Change
16/04/2024
#15 The Book: Slow and Steady Wins the race
12/04/2024
#14 The Book: Methods of tracking progress.
09/04/2024
#13 The Book: Exercise and Fat Loss
29/03/2024
#12 The Book: Myths and Fad Diets
26/03/2024
#10 The Book: The good good bad food debate
19/03/2024
#8 The Book: Sleep and Hydration
12/03/2024
In God we trust