[EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel

15/04/2020 45 min Temporada 1 Episodio 36
[EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel

Listen "[EP 36] Press The Reset Button On Believing Kids CAN'T Meditate with Tejal V. Patel"

Episode Synopsis

In this episode Tejal gets interviewed by That's Total Mom Sense podcast host Kanika Chadda Gupta about all the Meditation for Kids book!In this episode Tejal talks about:Her real truth and story about why she was called to become a mindfulness and meditation expert (before she became a mom)The steps to take to teach kids 3-8 how to meditate and how parents Why kids CAN learn to meditate even if parents struggle with it.And how YOU can get started teaching your kids.Daily Inspiration: Instagram @tejalvpatel