Taking Control of Our Thoughts

25/10/2023 32 min Episodio 178
Taking Control of Our Thoughts

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Episode Synopsis

Many men live under the lie that their thoughts are something they can’t control. They think their brains are stuck a certain way. This can demoralize them and make them want to quit.It doesn’t have to be that way! We have a lot more control over our thoughts than we realize. However, making changes to them must be done on purpose and correctly.In today’s show, we give you three simple steps to help you begin the process of changing your thoughts1. Recognize Your Thoughts2. Challenge Your Thoughts3. Pick Your ThoughtChallenge:- What thoughts need to change in my life?- What kind of new input do I need to help me change my thoughts?