Finish the year strong! Attend the High-Value Man One-Day Intensive! Use the code "Podcast" and save $50www.theconfidentman.me (Please excuse the audio, the mic had issues I didn't realize until it was done)Many men struggle with a stagnant mindThis causes our minds to atrophy and not stay freshIntentional InputUse it or lose it is a common phrase you hearSometimes we don't realize how little we are using the full capacity of our mindsIf we don't intentionally work our minds, they will lose their full potential just like our musclesIntentional Input TipsReadingWatching Different ThingsNew RoutinesNew Hobby'sNew MusicNew PeopleNew EventsThe key is to do something intentionalIntentional ContemplationMen should take back the mantle of deep thinkingMen have always been deep thinkers and we should do that with intentionalityFind an Overall MindsetFind Ways to Challenge Your ThoughtsFind Time for Deep FocusIntentional ThermostatWhat are we doing to set the "temperature" of our brainIn other words, what are you doing to create an active and engaging mindOur Mental HealthOur AttitudesOur InputAs men, we set the thermostat of our brains

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