Find more resources at David Maxwell CoachingOur minds are under attack as men. We have more distractions and things trying to take away our attention. Instead of blaming those things, we need to recognize them and do something about our own minds. The responsibility of our minds is ours as men. We have to make the decision on what we want our brain to focus on. This is important because what we think about ourselves defines how we act and allow ourselves to be treated by others. Men need to work to maintain their mental edge.See Our Brain as a MuscleYour brain is a muscle - not literally but figurativelyMen are THINKERSAs men, we need to challenge our brainsAtrophy is a muscle problem but it has become a brain problem for many menEngage in Brain TrainingWe must adopt an attitude of training for our brain if we want to be men who thinkReading PodcastsPlanned thinking timeSleep Learn to listen betterProductivity hacksDiet and brain realitiesFight Passive Brain SyndromeConsumer -vs- Critical thinkerAs men have become more consumers they have given themselves over to overriding passionsThe reality of pornMany men can't stay in a relationship because of how the sexuality of our society has impacted themMen should approach relationships with IntentionalityAs you lead yourself as a man you will gain the strength to be a servant leader to your wife and family

Ver todos los episodios