Get your free Personal Reboot Guide at www.theconfidentman.meCheck out more resources to help you as a man at David Maxwell CoachingFocus has been a struggle for men throughout the ages. If you read books from the past, men have always lamented the distractions of the world and this was before all our devices! The reality for every man is he must do the battle to have good focus. We must make our focus an important part of who we are as men, but more importantly, we have to make it part of who we want to be. Without focus, we don't grow or change and become the powerful men we were designed to be.Live RealityOverestimateUnderestimateJudge OurselvesGet RestIt is the most obvious, but the most neglectedThe danger of rest replacementsAddictions can grow without proper restRest RealitiesSleepTurning offGetting awayPractice ResetsResets can take different forms but should be implemented in our livesPurpose ReviewsMentoringChallengesThe variety and power of practicing resets can help bring new vitality and energy to us as men

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