Increase Your Worth as a Man!Attend the High-Value Man One-Day Intensive. Use the code "Podcast" and get $50.00 off!www.theconfidentman.me I recommend getting and reading Henry Cloud's book "Trust" for yourselfhttps://www.amazon.com/Trust-Knowing-When-Withhold-Broken/dp/1546003371Trust is something we all have and we are designed to use it and live our lives with it. This is because life is better and we enjoy it more when we can trust. We don't carry around extra stress, worry, or fear. The great thing about trust is it acts just like a muscle. It is something that you can make stronger. You aren't stuck with a specific level of trust no matter what has happened to you in the past.The Trust Muscle RealityWe all have a trust muscleIt may be weak or strong based on our life experiencesWe should work to recognize the reality of our trustHow trusting am I?How trustworthy am I?What's my trust pattern?The Trust Muscle RehabWe need to know some steps to recover if our trust has been brokenTrust is built by changing our focusTrust comes from deep relationshipsTrust demands empathyThe Trust Muscle Growth PlanWe have to do some intentional things to help build our trust musclesUnderstand the RiskLook at Our ReflectionsDeal with the Garbage

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