#51 Tracking Food - Green and Red Flags

06/06/2025 11 min Temporada 2 Episodio 51
#51 Tracking Food - Green and Red Flags

Listen "#51 Tracking Food - Green and Red Flags"

Episode Synopsis

Should I track my nutrition? Should I steer clear? Should I STOP tracking it? We go through who tracking is for (and who it's not) and the green flags and red flags for during. Hosted on Acast. See acast.com/privacy for more information.