ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#16 I Can't Stop Comfort Eating"
Episode Synopsis
Eating more when you are stressed is completely valid and normal. And ultimately understanding WHY you are doing this is important. This episode will re-frame how you look at your comfort eating habits and begin exploring how to use different coping strategies. Hosted on Acast. See acast.com/privacy for more information.
More episodes of the podcast The THRIVE Members Podcast
#78 Self Sabotage?
06/01/2026
#72 Thriving Through The Darker Months
22/10/2025
#69 Relationship with Food in ADHD Brains
08/10/2025
In God we trust