#14 Post Powerlifting Meet, what now?

28/09/2024 5 min Episodio 14
#14 Post Powerlifting Meet, what now?

Listen "#14 Post Powerlifting Meet, what now?"

Episode Synopsis

Here we discuss ways to recover from a powerlifting meet, what to expect from yourself in the next week of training as well as things you want to push to the foreground for self care so you can rid yourself of fatigue as soon as possible! Hosted on Acast. See acast.com/privacy for more information.