Listen "#13 We Need More Self Awareness"
Episode Synopsis
Inspired by some incredible progress with my clients, I wanted to chat a little about self awareness. Something I think so many overlook in their health and fitness. If you aren't aware of how you react to things, WHY you do certain actions... You're going to have a tough time reaching your goals. APOLOGIES for the knocking sound of the wire on my mic at points! Hosted on Acast. See acast.com/privacy for more information.
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