#13 We Need More Self Awareness

31/01/2022 16 min Episodio 13
#13 We Need More Self Awareness

Listen "#13 We Need More Self Awareness"

Episode Synopsis

Inspired by some incredible progress with my clients, I wanted to chat a little about self awareness. Something I think so many overlook in their health and fitness. If you aren't aware of how you react to things, WHY you do certain actions... You're going to have a tough time reaching your goals. APOLOGIES for the knocking sound of the wire on my mic at points! Hosted on Acast. See acast.com/privacy for more information.