ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "#11 The Fundamentals for Gym Newbies"
Episode Synopsis
Looking to include more weights into your workouts? Perhaps you've never had a gym membership before... Or maybe you have for a while but haven't ventured beyond the cardio machines. Here are 8 tips to get you started into your weight training journey. Enjoy! Hosted on Acast. See acast.com/privacy for more information.
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