Send us a textOn this episode we are joined by F45 Fairfield CT coaches Anthony Crowder and Gregory Nichols.  We dive into their early lives, how they got into fitness, their motivations, coaching, and of course F45.F45 Training is functional group fitness, with the effectiveness and attention of a certified personal trainer. Our workouts are designed for every body.https://f45training.com/Anthony Crowder is currently the District Manager of F45 Fairfield and F45 South Norwalk locations.  He has been in fitness for 9 years.  Anthony has done everything from in home training to boot camps, personal training, strength and conditioning, and group fitness. He has been a Head coach, regional educator, and studio manager. Most importantly a Dad, https://www.instagram.com/rac_fitness_24.7/Gregory Nichols is a Fitness Trainer and business owner of Happy Hour Wellness and of course F45 Trainer at F45 in Fairfield CT.  Most importantly a Dad.https://www.instagram.com/shreddie_murphy/Support the show***Please note all opinions expressed on The Three Guys Podcast do not represent any Group, Company or Organization***Episode Produced by The Three Guys ProductionsInstagram: The Three Guys Podcast (@the_three_guys_podcast_) • Instagram photos and videosTwitter: The Three Guys Podcast (@TheThreeGuysPo1) / TwitterYouTube: Three Guys Podcast - YouTubeLinkedIn the-three-guys-podcastDerek: Derek DePetrillo (@derekd0518) • Instagram photos and videosBrian: Brian Nazarian (@the_real_brian_nazarian) • Instagram photos and videosBrett: Brett J. DePetrillo @78brettzky - Instagram

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