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Listen "Tapering for Louisiana Marathon and Beyond"
Episode Synopsis
* Some useful info on marathon tapering, but mostly how Jeremy’s Louisiana Marathon tapering is going. Jason also talks about his upcoming book “Fresh Legs: The Winning Running Philosophy of Jason Thompson”. He talks about how to master the 10 month taper for the Shamrock Run.
* https://facebook.com/ThompsonRunningShow
* https://facebook.com/ThompsonRunningShow
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