This week we got feedback from local runners and expert coaches on what it takes to run for the long term. No really, got some thoughts from the likes of Hal Higdon, Matt Fitzgerald, and Bart Yasso this week. So, be sure to check it out.
Check out the episode image for the Battens Awareness Run flyer.
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Spotify: https://open.spotify.com/show/0EAvyfIm7p7diGYH2h6rRh
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-thompson-running-show/id1549606673
Intro music: Let Us Run For It by The Denotes | https://thedenotes.bandcamp.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution-ShareAlike 3.0 Unported https://creativecommons.org/licenses/by-sa/3.0/deed.en_USv

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