Send us a textIn this society we talk about the word "mental health" as a abstract idea that is not close to who we are but in actuality we as people of color tend to overlook our mental health which then comes out in various aspects of our life. This episode dives into my personal encounters with mental health, what it looks like for others in varying spaces, and how we can be conscious of our feelings, mindfulness, and prioritizing our well-being.Connect with me on Instagram @theeducatornkenge to join the conversation!

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