For this week's supposedly "solo" cast I'm going to share a perspective from my friend (and Momentum Lab co-founder) Matt Coffman on gratitude. And then next week I'm going to give an example of proactive gratitude based on my daily sourdough bread practice.   Proactive gratitude is really deep and really transformative. Pay attention to this one. Show Links: Voicemail:  https://www.speakpipe.com/10khshow Email: [email protected] Podcast website: http://momentumlab.com/podcast Momentum Lab: http://www.momentumlab.com   Bread References: My sourdough bread recipe video: https://www.youtube.com/watch?v=w12kQ54EpnQ&t=19s   About our sponsor: 10,000 Heroes is brought to you by Momentum Lab.    I normally refer to Momentum Lab as an experiment-based coaching program or a goal accelerator.   But it's beyond that. It's a deep investigation into Purpose, Vision, and what it takes to achieve our goals in every area of life.   If you're interested in falling in love with who you are, what you're doing, or what you're surrounded with, there's two roads:   Accepting what is Transforming your situation   We help you do both.    The best way of learning more is to sign up for our weekly email: (Momentum) Lab Notes   http://momentumlab.com/podcast  

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