12-27-2024 The Angulation of Human Movement

27/12/2024 10 min Temporada 9 Episodio 135
12-27-2024 The Angulation of Human Movement

Listen "12-27-2024 The Angulation of Human Movement"

Episode Synopsis

Coach Ted talks about the optimal or archetypal performance of a lift and how we train to replicate that movement. (Originally aired 08-26-2022)