10-19-2023 Redefining the Rep

19/10/2023 8 min Temporada 7 Episodio 109
10-19-2023 Redefining the Rep

Listen "10-19-2023 Redefining the Rep"

Episode Synopsis

Coach Ted discusses the effective rep being the thought and accompanying emotions that precede the movement, and how to take control of it. (Originally aired 03-24-2022)