10-16-2025 Accessory Exercises

16/10/2025 11 min Temporada 11 Episodio 39
10-16-2025 Accessory Exercises

Listen "10-16-2025 Accessory Exercises"

Episode Synopsis

Coach Ted talks about the upper body strength-focused day, and how and why to work accessory exercises. (Originally aired 08-15-2024)