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Listen "10-03-2025 Programming Your Growth"
Episode Synopsis
Coach Ted talks about his methods for sustaining progress in training, and when and how to employ them. (Originally aired 08-25-2023)
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12-15-2025 Overcoming Inertia
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12-12-2025 Once in a Lifetime
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12-11-2025 Pulled Back In
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12-10-2025 Eras and Cycles
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12-09-2025 Get in the Habit of Winning
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12-08-2025 Done and Out
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12-05-2025 True Leadership
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