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Listen "08-25-2021 When it's Time to Start Lifting"
Episode Synopsis
Coach Ted discusses the path to the big lifts and how he knows when a newer athlete is ready to start lifting.
More episodes of the podcast The Ted O'Neill Program
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12-16-2025 Controlling Our Chemistry
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12-15-2025 Overcoming Inertia
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12-12-2025 Once in a Lifetime
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12-11-2025 Pulled Back In
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12-10-2025 Eras and Cycles
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12-09-2025 Get in the Habit of Winning
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12-08-2025 Done and Out
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