08-23-2021 Preparing for a Contest

23/08/2021 12 min Temporada 2 Episodio 146
08-23-2021 Preparing for a Contest

Listen "08-23-2021 Preparing for a Contest"

Episode Synopsis

As we enter the week before a contest, Coach Ted tells us about his approach to preparing competitors for the platform and what kinds of work he has in store for some of the lifters whose goals in the contest vary.