05-07-2021 How the squat and the deadlift develop everything

The Ted O'Neill Program
07/05/2021 6 min Temporada 2 Episodio 72
05-07-2021 How the squat and the deadlift develop everything

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Episode Synopsis

Ted discusses the value of the strength and coordination inherent in the squat and the deadlift providing improvement to the rest of the body.
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