05-06-2021 There is a method to the madness

06/05/2021 6 min Temporada 2 Episodio 71
05-06-2021 There is a method to the madness

Listen "05-06-2021 There is a method to the madness"

Episode Synopsis

Ted discusses the principles of the Conjugate Method and how he employs a version of it in training competitive powerlifters and those who don't choose to compete, and how absolute strength relates to all the subcategories of fitness.