05-02-2024 You Need Muscle to Burn Fat

02/05/2024 4 min Temporada 8 Episodio 134
05-02-2024 You Need Muscle to Burn Fat

Listen "05-02-2024 You Need Muscle to Burn Fat"

Episode Synopsis

Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body's fat storage function. (Originally aired 01-19-2023)