04-29-2024 Processing Fuel to Build Muscle

29/04/2024 10 min Temporada 8 Episodio 131
04-29-2024 Processing Fuel to Build Muscle

Listen "04-29-2024 Processing Fuel to Build Muscle"

Episode Synopsis

Coach Ted talks about how your body uses the fuel you give it and why it's important to customize your nutrition to your body composition and training plan. (Originally aired 01-16-2023)