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Listen "04-24-2025 Redefining the Rep"
Episode Synopsis
Coach Ted discusses the effective rep being the thought and accompanying emotions that precede the movement, and how to take control of it. (Originally aired 03-24-2022)
More episodes of the podcast The Ted O'Neill Program
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12-16-2025 Controlling Our Chemistry
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12-15-2025 Overcoming Inertia
15/12/2025
12-12-2025 Once in a Lifetime
12/12/2025
12-11-2025 Pulled Back In
11/12/2025
12-10-2025 Eras and Cycles
10/12/2025
12-09-2025 Get in the Habit of Winning
09/12/2025
12-08-2025 Done and Out
08/12/2025
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