04-08-2024 Accessory Exercises

08/04/2024 11 min Temporada 8 Episodio 116
04-08-2024 Accessory Exercises

Listen "04-08-2024 Accessory Exercises"

Episode Synopsis

Coach Ted talks about the supplemental exercises that we perform to build specialized strength for certain lifts. (Originally aired 08-25-2022)