02-24-2021 Identifying the moment outside the gym

The Ted O'Neill Program
24/02/2021 11 min Temporada 2 Episodio 18
02-24-2021 Identifying the moment outside the gym

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Episode Synopsis

Ted discusses the application of the 90~10 rule in the facets of your life outside of your training, and how reframing can create the same growth in your professional life, relationships, and everywhere you can experience the squeeze.
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