02-07-2025 The Angulation of Human Movement

07/02/2025 10 min Temporada 10 Episodio 25
02-07-2025 The Angulation of Human Movement

Listen "02-07-2025 The Angulation of Human Movement"

Episode Synopsis

Coach Ted talks about the optimal or archetypal performance of a lift and how we train to replicate that movement. (Originally aired 08-26-2025)