01-19-2023 You Need Muscle to Burn Fat

19/01/2023 4 min Temporada 6 Episodio 39
01-19-2023 You Need Muscle to Burn Fat

Listen "01-19-2023 You Need Muscle to Burn Fat"

Episode Synopsis

Coach Ted talks about the physiological factors that optimize the use of fat stores as fuel and minimize your body's fat storage function.